# @ryanckennedy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DGT3OQisv3E
- **Gondola URL:** https://gondola.cc/posts/31290160-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7834473063.jpg
- **Posted:** 2025-02-20T21:51:34.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Running is the worst way to lose fat- try walking instead! #running #weightloss #weightlossjourney

## Stats

- **Views:** 589
- **Likes:** 66
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

weightlossjourney, running, weightloss

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