# @ryanckennedy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDPb4J1oleM
- **Gondola URL:** https://gondola.cc/posts/31290200-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5b389323ec.jpg
- **Posted:** 2024-12-06T15:01:45.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

The sun is not bad for you!!

Sadly, the media has misled people to fear the sun and not go outdoors without applying copious amounts of sunscreen with a high sun protection factor (SPF) and protective clothing. ❌❌

This is truly devastating to the health of our society since the sun is critical for our circadian biology & numerous important functions in our bodies. 

We all feel better when we are exposed to sunlight. It’s intuitive to go outside and expose our bodies to the sun.☀️🌤

#health #mindfulness #ryankennedyhealth #wellness #wellnessjourney #wellnesscoach #thesunisgood #getinthesun

## Stats

- **Views:** 269
- **Likes:** 32
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

health, thesunisgood, ryankennedyhealth, wellnessjourney, wellnesscoach, getinthesun, wellness, mindfulness

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