# @ryanckennedy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoKy0e_Jsb8
- **Gondola URL:** https://gondola.cc/posts/31290483-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7daa0773f2.jpg
- **Posted:** 2023-02-02T17:41:28.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Cajun Stir Fry with shrimp, beef kielbasa and vegetables 🤤

Loaded with nutrients and perfect to have on hand for a busy week ⏳

#cajun #stirfry #shrimp #beef #kielbasa #vegetables #easymeal #mealprep #nutrients #nutrition #stovetop #meal #love #delicious #getinmybelly

## Stats

- **Views:** 1,123
- **Likes:** 0
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

mealprep, delicious, shrimp, beef, nutrients, stirfry, easymeal, vegetables, kielbasa, stovetop, love, getinmybelly, nutrition, cajun, meal

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