# @ryanckennedy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CoGQIU9PlC2
- **Gondola URL:** https://gondola.cc/posts/31290488-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/77eb4dca32.jpg
- **Posted:** 2023-01-31T23:28:09.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

My #1 midday non-negotiable is always sensible sun exposure 🌞

For the full episode check out the link in my bio, episode 95 🎙️

#sunshine #midday #solarnoon #sensible #sun #naked #fullsend #nonnegotiable #health #nutrition #workoutside #outdoors #holistic #trending #recipes #workfromhome #remote #functionalmedicine #entrepreneurlife

## Stats

- **Views:** 1,976
- **Likes:** 0
- **Shares:** 0
- **Comments:** 12

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

fullsend, midday, workoutside, remote, functionalmedicine, workfromhome, naked, sun, trending, outdoors, sunshine, nonnegotiable, holistic, entrepreneurlife, solarnoon, sensible, nutrition, recipes, 1, health

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