# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BrgUnfLgL3L
- **Gondola URL:** https://gondola.cc/posts/31291577-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4188b0cc1f.jpg
- **Posted:** 2018-12-17T22:22:03.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Cinnamon is one of my all-time favorite spices! 🙌🏼
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It tastes delicious and has very powerful antioxidant properties that can reduce free radicals and have great anti-inflammatory effects. 💯
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It's one of the best foods for diabetics since it helps to stabilize blood sugar and improve insulin sensitivity. For this reason it's also a great for weight loss! ⚖️
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Always go for organic Ceylon cinnamon over cassia and store your cinnamon in the freezer after opening to preserve the beneficial compounds.❄️
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Whats your favorite way to eat cinnamon? •
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📷 @ashleygaetan 
#cinnamon #health #benefits #favorite #spice #delicious #powerful #antioxidant #reduce #freeradicals #antiinflammatory #stabilize #bloodsugar #great #food #diabetics #nutrition #wellness #ceylon #organic #storeinfreezer #eatyourcinnamon

## Stats

- **Views:** 0
- **Likes:** 729
- **Shares:** 0
- **Comments:** 45

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

health, storeinfreezer, diabetics, delicious, ceylon, benefits, powerful, bloodsugar, favorite, eatyourcinnamon, reduce, cinnamon, organic, freeradicals, great, antioxidant, food, spice, nutrition, wellness, antiinflammatory, stabilize

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