# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bqxts44gMdX
- **Gondola URL:** https://gondola.cc/posts/31291590-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/006fc71b40.jpg
- **Posted:** 2018-11-29T19:56:56.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Breakfast Sandwiches 😋
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Substituting in healthy alternatives so you can still enjoy great tasting food is key to making healthy dietary changes. This makes the transition both enjoyable and sustainable. 👍🏼
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In this case, that means @lakantosweetener pancake mix (grain-free/minimal sugar & starch) 🥞
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I topped the pancakes with pasture-raised organic eggs, @wallacefarms heritage-breed bacon, and avocado 🥚🥓🥑
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#breakfast #pancake #sandwich #healthy #lowstarch #sugarfree #grainfree #healthyfats #wellness #nutrition #weightloss #eatwell #organic #highquality #holistichealth #skipthesugar #minimizethestach #foodismedicine #feedfeed #huffposttaste #wallacefarms #ilovebreakfastfoods #noeggoshere #healthyalternativesforthewin

## Stats

- **Views:** 0
- **Likes:** 1,117
- **Shares:** 0
- **Comments:** 36

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

wellness, healthyalternativesforthewin, weightloss, healthy, sugarfree, minimizethestach, foodismedicine, eatwell, huffposttaste, sandwich, highquality, breakfast, skipthesugar, pancake, organic, lowstarch, healthyfats, feedfeed, ilovebreakfastfoods, holistichealth, wallacefarms, noeggoshere, grainfree, nutrition

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