# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BqISIgElduu
- **Gondola URL:** https://gondola.cc/posts/31291602-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a74df8b3dd.jpg
- **Posted:** 2018-11-13T17:47:10.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Ceviche. 🍅🥒🎣🌶️
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Easy to prepare, healthy, refreshing, and great to make a big batch and have it throughout the week! •
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Raw animal protein is amazing for your health and ceviche is an excellent way to get it 👌🏼 •
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Just be sure the fish you're using has been properly frozen for at least a week or so to eliminate any chances of parasites 🚫🐛
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Ingredients: 
1-2 lbs wild-caught mahi mahi 
4-6 organic heirloom tomatoes 
1 organic cucumber 
1 bundle organic cilantro
1 organic yellow bell pepper 
1 medium organic onion 
1-3 organic jalapenos 
4-5 organic limes
Seasonings to taste (Salt, pepper, garlic powder, chili powder, etc.)
Top with avocado 🥑
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📷 @ashleygaetan 
#ceviche #heirloomtomatoes #homegrown #vegetables #organic #avocado #healthyfats  #wildcaught #mahimahi #lowmercuryfish #flashfrozen #raw #healthyeats #delicious #mealprep #simple #gettingfishy #rawfish #rawanimalprotein #ideal #tryitout #gomakesome

## Stats

- **Views:** 0
- **Likes:** 642
- **Shares:** 0
- **Comments:** 17

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

ceviche, mealprep, healthyeats, delicious, tryitout, avocado, simple, rawanimalprotein, gettingfishy, raw, heirloomtomatoes, gomakesome, lowmercuryfish, organic, healthyfats, vegetables, mahimahi, homegrown, flashfrozen, wildcaught, rawfish, ideal

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