# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BpFZBcElqq1
- **Gondola URL:** https://gondola.cc/posts/31291625-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/493f5460ed.jpg
- **Posted:** 2018-10-18T18:18:15.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Sweet potato sliders 🍠🥑🍖
•
These are super easy to make and the sweet potatoes work perfectly as an alternative to traditional buns 🚫🍞
•
•
Ingredients: 
1 sweet potato 🍠
2 tbsp coconut oil 🥥
1 lb grass-fed ground beef 🍖
Spinach or greens of choice 🌿
Guacamole 🥑
Seasonings : salt, paprika, pepper, etc. •
•
•
•
•
•
•
#sliders #sweetpotato #buns #grassfed #beef #burgers #cooked #rare #health #food #easy #recipes #nutrition #avocado #healthyfats #coconutoil #spinach #darkleafygreens #watermelon #great #meal #seasonings #highquality #ingredients #amazing #quick #wellness #tryitout

## Stats

- **Views:** 0
- **Likes:** 1,081
- **Shares:** 0
- **Comments:** 44

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

meal, health, ingredients, easy, coconutoil, highquality, tryitout, beef, sweetpotato, avocado, grassfed, rare, watermelon, spinach, burgers, seasonings, quick, healthyfats, cooked, great, buns, food, nutrition, amazing, sliders, wellness, recipes, darkleafygreens

---
Copyright (c) Gondola