# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bom57hIl_CD
- **Gondola URL:** https://gondola.cc/posts/31291635-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b006b780e1.jpg
- **Posted:** 2018-10-06T22:09:21.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

How can you tell if an egg is high-quality? 🥚🤔
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Check out my latest video on IGTV to learn the 4 indicators I use to determine how healthy an egg is, as well as the designation to look for when buying eggs in the store 👍🏼
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The worst thing you can do is remove the yolk, and eat only the white. Taking out the healthiest part of the egg is a horrible idea!! 🤦🏼‍♂️
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How do you eat your eggs? •
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📷@ashleygaetan
#eggs #wholeeggs #nutrientdense #wellrounded #nutritious #food #information #highquality #pastureraised #organic #healthy #hens #properlyraised #avoid #conventional #animalprotien #eatwell #nutrition #matters #foodismedicine #wellness #eatgoodeggs

## Stats

- **Views:** 0
- **Likes:** 569
- **Shares:** 0
- **Comments:** 43

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

organic, conventional, nutrientdense, food, nutrition, properlyraised, hens, wellness, wholeeggs, nutritious, healthy, eatgoodeggs, foodismedicine, eatwell, matters, avoid, animalprotien, pastureraised, wellrounded, highquality, information, eggs

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