# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BoR3_a3FTYp
- **Gondola URL:** https://gondola.cc/posts/31291643-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/40a4244140.jpg
- **Posted:** 2018-09-28T18:08:21.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

I love using suspension training as one of the various types of resistance when working out. 💪🏼
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TRX suspension training is versatile, low impact, challenging, and suitable for all fitness levels. 🙌🏼
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You can get an off brand TRX on Amazon for under $50 👍🏼 •
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Get outdoors and find a secure attachment (like a tree branch) to reap even more health benefits 🌳
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📷 @freechtle
#trx #suspensiontraining #versitile #workout #lightweight #mobile #functional #fitness #outdoor #sensiblesunexposure #movement #health #resistance #training #mixitup #wellness #muscleconfusion #timewellspent

## Stats

- **Views:** 0
- **Likes:** 573
- **Shares:** 0
- **Comments:** 11

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

health, movement, sensiblesunexposure, training, resistance, outdoor, timewellspent, trx, lightweight, suspensiontraining, mobile, versitile, mixitup, fitness, workout, wellness, muscleconfusion, functional

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