# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BnEozDzljkN
- **Gondola URL:** https://gondola.cc/posts/31291672-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d2d4f55ee6.jpg
- **Posted:** 2018-08-29T18:14:04.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Is Peanut butter healthy? 🥜
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The answer is a bit more complex than a simple yes or no. 🤔
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Peanuts are without a doubt my favorite legume, but there are a few important things you should know! •
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Check out my latest video on IGTV where I discuss what you need to know about peanut butter 👍🏼 •
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📷 @ashleygaetan
#peanutbutter #thegood #thebad #knowyourfood #nutrition #eatwell #legume #notquite #nuts #omega3 #healthyfats #omega6 #fats #valencia #junglepeanuts #organic #health #highquality #holistichealth #peanuts #seasalt #thatsit #foodismedicine #choosewisely #conventionaloptions #awful #no #hydrogenatedoils #toxic #saynotobadfats

## Stats

- **Views:** 0
- **Likes:** 511
- **Shares:** 0
- **Comments:** 44

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

notquite, nuts, organic, healthyfats, holistichealth, junglepeanuts, valencia, thegood, omega6, health, foodismedicine, eatwell, awful, omega3, no, choosewisely, legume, knowyourfood, hydrogenatedoils, thebad, peanuts, fats, conventionaloptions, seasalt, highquality, toxic, thatsit, saynotobadfats, peanutbutter, nutrition

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