# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BjdocY0la1N
- **Gondola URL:** https://gondola.cc/posts/31291745-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb57ceb07f.jpg
- **Posted:** 2018-06-01T01:06:25.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Dieticians are taught in school that if you eat a well balanced diet with adequate calories, you can obtain all the nutrients your body needs for optimal health through food alone. 🤦🏽‍♂️
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Despite numerous scientific studies attempting to prove this notion correct, there has NEVER been a single person on the planet that was studied where this held true. •
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EVERY well done research study clearly demonstrates that even with a well balanced, good diet, every test subject had several nutrient deficiencies! • • •

Our soils are severely depleted, our planet/environment is more toxic than ever, and our bodies need higher amounts of many key nutrients than we can find in food alone in order to be optimally healthy. •
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We need both. Eat a HEALTHY DIET and use HIGH-QUALITY nutritional supplements. •
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#betterlivingthroughscience #nutrition #optimalhealth #holisticliving #foodiskey #nutritionalsupplements #essential #bothareideal #health #vitamins #minerals #traceminerals #healthylifestyle #knowledgeispower

## Stats

- **Views:** 0
- **Likes:** 88
- **Shares:** 0
- **Comments:** 7

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

minerals, health, bothareideal, betterlivingthroughscience, vitamins, optimalhealth, nutritionalsupplements, knowledgeispower, holisticliving, foodiskey, nutrition, traceminerals, essential, healthylifestyle

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