# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/BiKrkxdFSOx
- **Gondola URL:** https://gondola.cc/posts/31291770-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2855a23134.jpg
- **Posted:** 2018-04-29T19:56:49.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Absolutely love some delicious pancakes following a morning surf sesh! 🏄🏻‍♂️🥞
•🥞
This is my go to healthy pancake recipe. It's quick, easy, and incredibly tasty. •🥞
Lakanto sugar-free maple syrup is life changing!
•🥞
2/3 cup Blanched Almond Flour
2 Pasture Raised Eggs 
4 oz Grass-Fed Cream Cheese 
1 tsp Ceylon Cinnamon 
1 tsp Vanilla Bean Powder 
1/2 tsp Baking Powder 
1 tbsp Lakanto Monk Fruit Sweetener •🥞
1. Blend all ingredients on low.
2. Cook low and slow in grass fed butter or Ghee.
3. Enjoy! • 🥞
#healthypancakes #brunchin #organic #grainfree #sugarfree #grassfed #pastureraised #monkfruit #luohanguo #lakantosweetener #almondflour #highquality #pancakes #tasty #ilovepancakes #buttery #healthyeating

## Stats

- **Views:** 0
- **Likes:** 64
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

sugarfree, pancakes, organic, healthyeating, brunchin, grainfree, almondflour, tasty, ilovepancakes, buttery, lakantosweetener, pastureraised, highquality, grassfed, luohanguo, healthypancakes, monkfruit

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