# @ryanckennedy on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Bhxqe5llM20
- **Gondola URL:** https://gondola.cc/posts/31291778-ryanckennedy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/47570b00df.jpg
- **Posted:** 2018-04-20T02:46:15.000+00:00
- **Account Owner:** Ryan Kennedy (@ryanckennedy) — https://gondola.cc/ryanckennedy

## Caption

Nothing beats a warm homemade soup on a chilly San Diego day. This delicious curry recipe I concocted is loaded with health fats, high quality protien, and copious amounts of anti-inflammatory vegetables and seasonings! 
27 oz Organic Coconut Cream
28 oz Organic Crushed Tomatoes
6 oz Organic Tomato Paste
2 c. Whole Fat Plain Grass Fed Yogurt
8oz Organic Bone Broth (Chicken or Beef)
4 tbsp Organic Grass Fed Ghee

2 tsp Organic Ground Ginger
4 tsp Organic Ground Tumeric
2 tsp Organic Ground Coriander
4 tsp Organic Curry Powder
2 tsp Organic Ground Cumin
2 tspOrganic Garam Masala
1 tsp Organic Chipotle Powder
Salt and Pepper to taste

1lb 100%Grass Fed Organic Steak
8 Organic Garlic Cloves
1 Organic Onion
3 Organic Carrots
1 Organic Zucchini
1 Organic Yellow Squash
1 lb. Organic Brussel Sprouts
4-5 Organic Celery Stalks
1 head Organic Broccoli
2 Organic Bell Peppers

#livewell #healthy #homemade #curry #medicinal soup #organicliving #eatclean #nutrition #mealprep #bonebroth #tumeric #vegetables #beyondorganic #fresh #garden #freshpickedvegetables #growvegetablesnotlawns #norishingfood #foodismedicine #antiinflammatory #fatiswhereitsat #timewellspent #holisticliving #delicious #healthyfoodporn

## Stats

- **Views:** 0
- **Likes:** 63
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Ryan Kennedy | @ryanckennedy | https://gondola.cc/ryanckennedy | Influencer |

## Tags

fatiswhereitsat, nutrition, fresh, growvegetablesnotlawns, antiinflammatory, healthyfoodporn, bonebroth, healthy, beyondorganic, tumeric, mealprep, foodismedicine, delicious, curry, eatclean, homemade, medicinal, holisticliving, timewellspent, livewell, garden, norishingfood, freshpickedvegetables, vegetables, organicliving

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