# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKw_7UHsLJU
- **Gondola URL:** https://gondola.cc/posts/31300167-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e15c454a1b.jpg
- **Posted:** 2025-06-11T15:30:47.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Stronger Core, Tighter Waistline 💥

 This 5-move ab circuit hits your entire core—upper, lower, obliques, and deep stabilizers. 

1️⃣ Alternating Leg Drop Twist Crunches

 2️⃣ V Sit-Ups 

 3️⃣ Side Plank Hip Lifts

 4️⃣ Twisting Reverse Crunch Extensions 

 5️⃣ Lifted Single Leg Drops 

🔁 12-15 reps each exercise 

⏱️ 30 secs rest between exercises 

💪🏻 3 rounds

Do this and feel the burn 🔥

#coreworkout #homeabsworkout #bodyweightabs

## Stats

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## Tags

homeabsworkout, coreworkout, bodyweightabs

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