# @burn on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKe9O4QBt14
- **Gondola URL:** https://gondola.cc/posts/31300174-burn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dc0eb31bcf.jpg
- **Posted:** 2025-06-04T15:20:55.000+00:00
- **Account Owner:** BURN By Rebecca Louise (@Burn) — https://gondola.cc/Burn

## Caption

Tone up your body with these 5 moves 🔥

A full-body burn you can do in under 30 minutes:

1️⃣ Reverse Lunges

2️⃣ Hip Openers

3️⃣ Standing Oblique Crunch

4️⃣ Deadlift with Straight Upper Body

5️⃣ Reach Ups

🔁 3 ROUNDS

💥 12–15 reps per move

⏸️ 30 sec rest between exercises

Try these exercises today! 🔥

#workoutplan #fullbodyburn #fullbodyexercises

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## Tags

fullbodyexercises, workoutplan, fullbodyburn

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