# @wodebasketball on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK0Z96JSGkC
- **Gondola URL:** https://gondola.cc/posts/31329380-wodebasketball-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/085e01ad75.jpg
- **Posted:** 2025-06-12T23:16:40.000+00:00
- **Account Owner:** WODE BASKETBALL (@WodeBasketball) — https://gondola.cc/WodeBasketball

## Caption

"Shell drill 🔒 — 4 players, 1 unit.
📢 Talk.
👀 See the ball + your man.
🚧 Close gaps.
🔁 Move together.
.
It’s not about one defender — it’s about trust, rotations, and building real habits. 
.
wodeathletecenter x Created For The Athlete
.
.
#EarnYourSummer #TeamDefense #WODECulture"

## Stats

- **Views:** 0
- **Likes:** 42
- **Shares:** 0
- **Comments:** 3

## Tags

wodeculture, earnyoursummer, teamdefense

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