# @kitkeenan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DJP0eqbhpRv
- **Gondola URL:** https://gondola.cc/posts/31338695-kitkeenan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/69375c754b.jpg
- **Posted:** 2025-05-04T21:46:53.000+00:00
- **Account Owner:** Kit Keenan (@kitkeenan) — https://gondola.cc/kitkeenan

## Caption

Me figuring out yet another way to incorporate cottage cheese into every meal 🥰 

Ingredients:
1 can chickpeas 
½ cup cottage cheese 
3 tbsp tahini 
Juice of 1 lemon 
2 tbsp olive oil 
salt and pepper to taste 
1–2 ice cubes

Directions:
Blend until smooth, dropping in ice cubes last to make it extra creamy

#highproteinsnacks #cottagecheeserecipes #homemadehummus

## Stats

- **Views:** 0
- **Likes:** 3,741
- **Shares:** 0
- **Comments:** 39

## Tags

highproteinsnacks, cottagecheeserecipes, homemadehummus

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