# @schmittastic on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKveHmMxw3U
- **Gondola URL:** https://gondola.cc/posts/31365576-schmittastic-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2fda56fdd2.jpg
- **Posted:** 2025-06-11T01:24:37.000+00:00
- **Account Owner:** Amy Landino (@schmittastic) — https://gondola.cc/schmittastic

## Caption

Julia Cameron writes about Morning Pages in her book #TheArtistsWay. It’s a game changer for getting mental clarity first thing in the morning. 

Step 1: Open a notebook and grab a pen

Step 2: Write for 3 pages a stream-of-conscious brain dump
(If you don’t know what to write, write “I don’t know what to write” until you have another thought.)

Step 3: Move on with your day

Giving the bad dreams, worries, grudges, to do lists, frustrations, ideas, challenges, and anything else that comes to mind a place to live other than your brain prepares you for a more open and creative mind.

#amylandino #amytv #morningroutines #juliacameron #morningpages

## Stats

- **Views:** 0
- **Likes:** 34
- **Shares:** 0
- **Comments:** 3

## Tags

theartistsway, morningpages, morningroutines, amytv, amylandino, juliacameron

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