# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKrvdwJtDrj
- **Gondola URL:** https://gondola.cc/posts/31365753-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/49db416b5b.jpg
- **Posted:** 2025-06-09T15:00:39.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

We don’t need to choose between intensity and composure. We just need the tools to manage both. VIS Expert Dr. Jana Fogaça shares how to recognize when emotions are fueling your performance - and when they’re throwing you off. From self-awareness to body language to mental resets, this guide is packed with strategies to help you play your best under pressure. Read it now in the VIS app.
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✍️ - VIS Creator @grace.beyer
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#MindsetMonday #MentalToughness #SportPsychology #PerformUnderPressure #Confidence #VISibility #VoiceInSport #WomeninSports

## Stats

- **Views:** 0
- **Likes:** 61
- **Shares:** 0
- **Comments:** 0

## Tags

mindsetmonday, womeninsports, sportpsychology, confidence, voiceinsport, performunderpressure, visibility, mentaltoughness

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