# @jules_andpearls on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAzmbNNJQEk
- **Gondola URL:** https://gondola.cc/posts/31396854-jules-andpearls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/060f6d6b27.jpg
- **Posted:** 2024-10-07T02:34:47.000+00:00
- **Account Owner:** Jules & Pearls (@jules_andpearls) — https://gondola.cc/jules_andpearls

## Caption

Try flipping your perspective—literally! 🧠✨

Going upside down boosts blood flow to the brain, which can help reduce cortisol (the stress hormone) and increase calmness. Science-backed stress relief, to combat your Sunday Scaries 👻🙃

I hope something great happens to you this week 🪄
♥ Jules

 #StressRelief #HealthyHabits #Strength #Gymnastics #Handstands #Inversions #MindBodyBalance #WellnessTips

## Stats

- **Views:** 2,737
- **Likes:** 180
- **Shares:** 0
- **Comments:** 21

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jules & Pearls | @jules_andpearls | https://gondola.cc/jules_andpearls | Influencer |

## Tags

mindbodybalance, strength, healthyhabits, handstands, stressrelief, gymnastics, wellnesstips, inversions

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