# @jules_andpearls on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DAl2lOLJf9O
- **Gondola URL:** https://gondola.cc/posts/31396858-jules-andpearls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9189a6c2c7.jpg
- **Posted:** 2024-10-01T18:25:03.000+00:00
- **Account Owner:** Jules & Pearls (@jules_andpearls) — https://gondola.cc/jules_andpearls

## Caption

RYZE and RuNnNn?? ☀️🤗 

🍂 Get ready with me as I continue my run streak #Day19

👟: Flux Footwear 

(which … technically this clip was yesterdays run so it’s actually day 20) 🤫

After looking at several studies linking higher average heart rates and caffeine consumption, I’ve been trying to reduce my caffeine intake.

I choose ryzesuperfoods for a little caffeine boost and mom-approved adaptogen blend (Lions Mane, Turkey Tail… basically all of the supplements my mom has & tells me to take… but I procrastinate 🙃)

And of course I can get you a discount 😘
— CODE: JULIANNA15A

I hope you’re having a wonderful day. Happy October!🍂

♡ Jules

#RyzeAffiliate #Running #Ryzeandshine #MushroomCoffee #Adaptogens #RunStreak #Denver #DenverCO #Coffee #IcedCoffee #Mushroom #HealthyHabits #AtomicHabits

## Stats

- **Views:** 767
- **Likes:** 0
- **Shares:** 0
- **Comments:** 25

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Jules & Pearls | @jules_andpearls | https://gondola.cc/jules_andpearls | Influencer |

## Tags

ryzeaffiliate, mushroom, denverco, healthyhabits, coffee, atomichabits, icedcoffee, runstreak, running, denver, day19, adaptogens, ryzeandshine, mushroomcoffee

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