# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK9-mISRxYt
- **Gondola URL:** https://gondola.cc/posts/31416984-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/99ef48b1d8.jpg
- **Posted:** 2025-06-16T16:30:01.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

🚨 LIVE Tuesday June 17th‼️

We welcome Connor Karwowski to episode #352 of Dave Tate’s Table Talk Podcast!

Connor Karwowski is a multiply powerlifter and the founder of Conjugate Strong, an online training business built on the proven principles of the Conjugate Method. With a best total of 2518 lbs in the 308 lb class—including a 1040 squat, 766 bench, and 775 deadlift—Connor has carved out a name for himself in the world of equipped powerlifting as both a fierce competitor and an accomplished coach.

Follow Connor’s lifting and coaching journey at conjugatexstrong.

👉 subscribe to Youtube eliteftsofficial
👉 Follow elitefts

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#tabletalk #davetate #elitefts #connorkarwowski

Join MEMBERS ONLY for Early and Ad-Free Podcasts: https://www.elitefts.com/join-the-crew

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## Tags

tabletalk, elitefts, connorkarwowski, 352, davetate

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