# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK5SaZfJmlg
- **Gondola URL:** https://gondola.cc/posts/31416987-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/701529a4bd.jpg
- **Posted:** 2025-06-14T20:47:25.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Pre-Exhaustive movement for long-term health 

Watch more of Austin Andrade, Nicholas Guardione, and Tim Ingram on episode #350 of Dave Tate’s Table Talk.

📺 Full transcript available on YouTube @eliteftsofficial

Follow 👉 @elitefts
Support 👉 www.elitefts.com

…….

#elitefts #tabletalk #austinandrade #nicholasguardione #timingram #davetate 
#preexhaust

## Stats

- **Views:** 5
- **Likes:** 247
- **Shares:** 0
- **Comments:** 6

## Tags

tabletalk, preexhaust, nicholasguardione, elitefts, austinandrade, timingram, davetate, 350

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