# @throwsuniversity on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKwfhOYxoYZ
- **Gondola URL:** https://gondola.cc/posts/31424047-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05d18d399f.jpg
- **Posted:** 2025-06-11T10:47:36.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

Write down this process for practice..

This is what we want all of our throwers to do.

1. Identify the model every day.

2. Know your top two errors to fix and identify them.

3. Identify movements AND cues to fix those errors.

4. Watch for progress! 

Sign up for training today at www.ThrowsUniversity.com ! #throwing #throws #technicalanalysis #improvement #discus #shotput #technique #garagestrength

## Stats

- **Views:** 0
- **Likes:** 966
- **Shares:** 0
- **Comments:** 2

## Tags

throwing, technique, throws, discus, technicalanalysis, improvement, garagestrength, shotput

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