# @paulscanlonuk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKrXedVuIqV
- **Gondola URL:** https://gondola.cc/posts/31462202-paulscanlonuk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9603cf524d.jpg
- **Posted:** 2025-06-09T11:02:16.000+00:00
- **Account Owner:** Paul Scanlon (@paulscanlonuk) — https://gondola.cc/paulscanlonuk

## Caption

Most of our healing and recovery is in small incremental, routine things. 

#smallsteps #healing #breakthroughs #healingjourney #keepgoing #selfawareness #mentalhealth

## Stats

- **Views:** 0
- **Likes:** 171
- **Shares:** 0
- **Comments:** 12

## Tags

selfawareness, mentalhealth, healingjourney, keepgoing, smallsteps, healing, breakthroughs

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