# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKwMXb3oed0
- **Gondola URL:** https://gondola.cc/posts/31478878-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a4ebb94041.jpg
- **Posted:** 2025-06-11T08:00:00.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

💡 BRB, saving this for our next warm up 🙌

We asked Coach gengen_lacaze to show us her ultimate 5 minute dynamic warm up!

There are no excuses now, Runnas! Give this one a save for your next run 🫶

#runna #runningwarmup #runner #warmup #dynamicwarmup

## Stats

- **Views:** 0
- **Likes:** 1,431
- **Shares:** 0
- **Comments:** 15

## Tags

runningwarmup, dynamicwarmup, warmup, runna, runner

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