# @jaredv68 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKqQE6psY-a
- **Gondola URL:** https://gondola.cc/posts/31484896-jaredv68-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b4f1341150.jpg
- **Posted:** 2025-06-09T00:37:39.000+00:00
- **Account Owner:** Jared Veldheer (@jaredv68) — https://gondola.cc/jaredv68

## Caption

95% of linemen waste their summer ⬇️

Not because they’re lazy.
They just never learned to train like a lineman.

✅ Daily Vault Work drops every morning: mobility, stability, and technique that layer on top of your school lift
✅ Low CNS demand so you stay fresh for camps and two-a-days
✅ Pass-set, stance, and strike analysis so you rep the right things, not just more things
✅ Built by a 12-year NFL vet who’s trained with Hall of Famers and rookies fighting for a roster spot

Stop moving sand in the hourglass and start getting better where it counts.

Save this, tag a teammate who’s serious about winning a spot, and tap the link in my bio to join the Veldheer Lineman Vault today (use code SUMMERGRIND for 20% off your first month).

#VeldheerLinemanVault #OffensiveLineman #LinemanTraining #PassProtection #HighSchoolFootball #CollegeFootball #NILReady #FootballSkills #LinemanLife #NFL #linemantraining

## Stats

- **Views:** 7,938
- **Likes:** 22,092
- **Shares:** 0
- **Comments:** 33

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Grit | @GritPlayer | https://gondola.cc/GritPlayer | Media Production Company |

## Tags

footballskills, highschoolfootball, offensivelineman, linemantraining, nilready, collegefootball, veldheerlinemanvault, passprotection, nfl, linemanlife

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