# @adlerjeff on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKqH8Sdy2Ly
- **Gondola URL:** https://gondola.cc/posts/31494037-adlerjeff-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/41a5690522.jpg
- **Posted:** 2025-06-08T23:27:02.000+00:00
- **Account Owner:** Jeffrey Adler (@adlerjeff) — https://gondola.cc/adlerjeff

## Caption

Interval on interval….⏱️
tyrsport 
#teamtyr #intervals #training

## Stats

- **Views:** 0
- **Likes:** 2,279
- **Shares:** 0
- **Comments:** 8

## Tags

intervals, training, teamtyr

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