# @crossfitgames on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DK1_JohtaRk
- **Gondola URL:** https://gondola.cc/posts/31497032-crossfitgames-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/78d3675ada.jpg
- **Posted:** 2025-06-13T14:00:15.000+00:00
- **Account Owner:** CrossFit Games (@crossfitgames) — https://gondola.cc/crossfitgames

## Caption

“The L1 gave me a better understanding of the points of performance. It also gave me clarity around the “why” behind programming, which has helped me train with more intention.” — Carolyne Prevost, CF-L2

Prevost credits the Level 1 Certificate Course with giving her a stronger understanding of overall fitness and nutrition. It also gave her the confidence to become a more impactful coach.

The Level 1 Course is the starting point for anyone who wants to become a coach or learn more about the life-changing methodology. With a focus on the nine foundational movements, our nutrition prescription, and programming principles, Level 1 attendees learn the “why” behind CrossFit and how to use the methodology to make huge improvements in health and wellness.

Learn more about the CrossFit Level 1 and explore courses near you by clicking the link in our bio or visiting the CrossFit website.

#CrossFit #Level1 #L1 #CrossFitEducation #CrossFitGames

## Stats

- **Views:** 0
- **Likes:** 769
- **Shares:** 0
- **Comments:** 14

## Tags

crossfit, crossfitgames, l1, crossfiteducation, level1

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