# @jnoknows_wrestling on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKmBquKgo_H
- **Gondola URL:** https://gondola.cc/posts/31511959-jnoknows-wrestling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0e1bc79334.jpg
- **Posted:** 2025-06-07T09:14:21.000+00:00
- **Account Owner:** JNo Knows Wrestling (@jnoknows_wrestling) — https://gondola.cc/jnoknows_wrestling

## Caption

‼️PROCESS > OUTCOME‼️

Everyone wants the gold medal 🥇, but not everyone falls in love with the work that gets you there.

🏆 Outcome Goal: Be a national champ.
🛠️ Process Goal: Drill 100 single legs a day. Lift 4x/week. Watch film every night.

Focus on what you can control: your effort, your habits, your mindset. The podium takes care of itself when the process is dialed in.

#WrestlingMindset #TrustTheProcess #ProcessOverOutcome #WrestlersLife #DailyGrind #WrestlingGoals

## Stats

- **Views:** 0
- **Likes:** 298
- **Shares:** 0
- **Comments:** 0

## Tags

wrestlinggoals, processoveroutcome, wrestlingmindset, wrestlerslife, trusttheprocess, dailygrind

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