# @samanthabusch on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK0bRzzxduE
- **Gondola URL:** https://gondola.cc/posts/31541966-samanthabusch-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d50c442c11.jpg
- **Posted:** 2025-06-12T23:27:52.000+00:00
- **Account Owner:** Samantha Busch (@SamanthaBusch) — https://gondola.cc/SamanthaBusch

## Caption

This is your next go-to meal on the move — whether you’re shuttling kids to sports, heading out on a hunting trip, running errands post-workout, or just tackling a busy day this is sure to be quick, easy, filling and packed with protein!

I love mine loaded with all the veggies, while Kyle wraps his up for an easy handheld option.

Are you team bowl or team wrap? 🥗🌯

#recipe #tuna #starkist #highprotein #wrap #tunasalad #family #lunchideas #quickmeals #easymeals #onthego #lowcarbrecipes

## Stats

- **Views:** 0
- **Likes:** 722
- **Shares:** 0
- **Comments:** 38

## Tags

recipe, lowcarbrecipes, wrap, family, easymeals, lunchideas, highprotein, onthego, tuna, tunasalad, starkist, quickmeals

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