# @quinton_pulliam on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKr6n_Zxf8E
- **Gondola URL:** https://gondola.cc/posts/31562961-quinton-pulliam-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6033508f2.jpg
- **Posted:** 2025-06-09T16:09:18.000+00:00
- **Account Owner:** Quinton Pulliam (@quinton_pulliam) — https://gondola.cc/quinton_pulliam

## Caption

Pranay better get it right next time Ninja Creami FTW 💪🏼 sharing my mix in secrets 🤤 

Join the team & Workout with me ➡️ Comment “Swell”

Code QP || @ryse @youngla @helimixco

#fitness #gym #workout #exercise #ryse #rysesupps

## Stats

- **Views:** 0
- **Likes:** 4,716
- **Shares:** 0
- **Comments:** 32

## Tags

ryse, exercise, rysesupps, gym, fitness, workout

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