# @naboso_technology on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DK-wz58ss6s
- **Gondola URL:** https://gondola.cc/posts/31565242-naboso-technology-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e99eb6026a.jpg
- **Posted:** 2025-06-16T23:48:51.000+00:00
- **Account Owner:** Naboso Technology (@naboso_technology) — https://gondola.cc/naboso_technology

## Caption

The most common type of ankle sprain is a planter flexion inversion moment yet almost all ankle rehab programs neglected to train the ankle in a planter flexed position. 

in this video dremilydpm share her favourite exercise for rehabbing and ankle sprain using the naboso_technology Kinesis Board and half of a Neuro Ball 🦶

to learn more great rehab techniques please visit  www.naboso.com

#anklesprain #anklerehab #proprioception #wobbleboard

## Stats

- **Views:** 0
- **Likes:** 63
- **Shares:** 0
- **Comments:** 0

## Tags

proprioception, anklerehab, wobbleboard, anklesprain

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