# @pvellner on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKxOq0TJW5p
- **Gondola URL:** https://gondola.cc/posts/31572996-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/75b351894b.jpg
- **Posted:** 2025-06-11T17:41:21.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

Many MUPs today.
Many, many MUPs…
30 bar and 30 ring muscle ups to start the day.
At least my legs get a break😂
#gymnastics #muscleups #training #teamTYR

## Stats

- **Views:** 0
- **Likes:** 2,931
- **Shares:** 0
- **Comments:** 6

## Tags

muscleups, training, gymnastics, teamtyr

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