# @pvellner on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKr5hCqML9m
- **Gondola URL:** https://gondola.cc/posts/31572998-pvellner-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a7c460ac2.jpg
- **Posted:** 2025-06-09T15:58:34.000+00:00
- **Account Owner:** Vellnerd (@PVellner) — https://gondola.cc/PVellner

## Caption

One of these days I WILL suplex this bag.
And it’s gonna feel amazing.
📷 johanyjutras 
#suplex #itdeservesit #sandbaggin #teamTYR #training

## Stats

- **Views:** 0
- **Likes:** 1,083
- **Shares:** 0
- **Comments:** 2

## Tags

training, itdeservesit, sandbaggin, teamtyr, suplex

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