# @goarmy on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLIJSEesL6A
- **Gondola URL:** https://gondola.cc/posts/31599042-goarmy-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/21da0da522.jpg
- **Posted:** 2025-06-20T15:15:33.000+00:00
- **Account Owner:** GoArmy | World’s Greatest Fighting Force (@goarmy) — https://gondola.cc/goarmy

## Caption

First time lifting? You got this. Dumbbell presses help strengthen your chest, shoulders, and triceps, while engaging your core when done on a stability ball. Learn how the Army helps you become #AllYou and achieve your fitness goals at the link in our bio.

## Stats

- **Views:** 0
- **Likes:** 559
- **Shares:** 0
- **Comments:** 5

## Tags

allyou

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