# @fitgirlbomb on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@fitgirlbomb/video/7515449981365701934
- **Gondola URL:** https://gondola.cc/posts/31610263-fitgirlbomb-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/331c6665b9.jpg
- **Posted:** 2025-06-13T15:05:59.000+00:00
- **Account Owner:** J'zotta Rolle (@Fitgirlbomb) — https://gondola.cc/Fitgirlbomb

## Caption

the part of your cycle where your energy dips, cravings spike, bloating kicks in, and your confidence might try to ghost you 👀 But here’s the thing: this phase isn’t about quitting it’s about adjusting 💖 Think: slower strength training, more rest, soft fabrics, and extra compassion for yourself (and maybe an outfit change or two 😅) Your body isn’t the problem. Your hormones are just loud right now 😂 Honor the phase. Respect the rhythm. Still THAT GIRL just with snacks, stretch breaks, and a plan B outfit 💅🏾✨ 🌐 Tap in at fitgirlbomb.com 📲 Follow the FGB fam on IG: @fitgirlbomb  #fitness #girlswholift #gymgirls #fitgirls #blackgirls #blackgirlsrun #cyclesyncingmethod #blackgirlsworkout #fitqueen #fitchicks  #FGBsquad #lutealphase #Fitgirlbomb #FearlessFemales #periodtraining  #Fitgirlbomb #CycleSmartTraining #LutealPhaseVibes #HormonesButMakeItFashion #StillThat

## Stats

- **Views:** 200
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

lutealphasevibes, fitchicks, gymgirls, fitgirls, hormonesbutmakeitfashion, girlswholift, fearlessfemales, cyclesyncingmethod, lutealphase, cyclesmarttraining, blackgirlsworkout, fitgirlbomb, stillthat, blackgirlsrun, fgbsquad, fitqueen, periodtraining, blackgirls, fitness

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