# @uppervalleyaquaticcenter on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DKzu-XuhsiJ
- **Gondola URL:** https://gondola.cc/posts/31612623-uppervalleyaquaticcenter-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e264eec286.jpg
- **Posted:** 2025-06-12T17:00:23.000+00:00
- **Account Owner:** Upper Valley Aquatic Center (@uppervalleyaquaticcenter) — https://gondola.cc/uppervalleyaquaticcenter

## Caption

🔥 Just about one week into the Myzone FIRECRACKER 4! 🔥How’s it going, team? Are you on track to hit those 1776 MEPs by July 4? 💪 Now’s the time to dial in your effort zones (Blue through Red!) and stay consistent. 🎟️ Every 400 MEPs = 1 raffle entry, and everyone who hits the goal earns a reward! 📸 Already crushing it? Send a sweaty selfie to ebuck@uvacswim.org to be entered for prizes! #MyzoneChallenge #FirecrackerFour #UVAC #UpperValleyAquaticCenter

## Stats

- **Views:** 0
- **Likes:** 0
- **Shares:** 0
- **Comments:** 0

## Tags

uppervalleyaquaticcenter, uvac, myzonechallenge, firecrackerfour

---
Copyright (c) Gondola