# @1ent_sportstraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLGI-m_Jcwv
- **Gondola URL:** https://gondola.cc/posts/31637559-1ent-sportstraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2e337a8b04.jpg
- **Posted:** 2025-06-19T20:53:42.000+00:00
- **Account Owner:** 1Ent Sports Development (@1ent_sportstraining) — https://gondola.cc/1ent_sportstraining

## Caption

Need A Shooting Conditioning Drill? 
 (Try this at the end of your workout!)
 🎒🧪💫

1. Catch and shoot corner 3pt Shot.
2. Pin Down 3pt wing shot.
3. Either a rip through 1 dribble pull up or a rip through 1 dribble punch dribble midrange pull up.
4. Lastly a full court baseline touch sprint back to a transition 3pt shot.
5. Repeat for 1 minute and 5 seconds 

The goal is to make at least 10 shots. The key is to have a great pace or you won’t get enough shots up. You will go twice on each side. So it will be a total time of 4 Minutes and 20 seconds of work!

⛹🏽‍♂️ - xl.mayoo 
🎥 - wtt_productions 
🎵 - nolimitherbo - Traffic 

* I do not own copyrights to music in the video.

#basketball #basketballtraining #elitetraining #elite #nba #college #ncaa #collegebasketball #ncaabasketball #workout #grind #themarathoncontinues #bussinessisbusiness #1ent #419 #music #nike #applemusic #hoops #eybl #nikebasketball #adidas #gherbo #nlmb #coldsummer #summertimegrind

## Stats

- **Views:** 0
- **Likes:** 26
- **Shares:** 0
- **Comments:** 2

## Tags

ncaa, hoops, grind, gherbo, ncaabasketball, adidas, elite, collegebasketball, college, applemusic, nlmb, coldsummer, 1ent, bussinessisbusiness, nba, music, basketballtraining, 419, basketball, summertimegrind, workout, nikebasketball, nike, eybl, themarathoncontinues, elitetraining

---
Copyright (c) Gondola