# @voiceinsport on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLIEP3xMiu0
- **Gondola URL:** https://gondola.cc/posts/31646266-voiceinsport-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3284d6dbf1.jpg
- **Posted:** 2025-06-20T15:00:58.000+00:00
- **Account Owner:** Voice In Sport (@voiceinsport) — https://gondola.cc/voiceinsport

## Caption

When we get sick mid-season, we’re not falling behind… we’re healing. Resting isn't a weakness, it’s a performance strategy. VIS Experts Kristin Tugman and Lori Adams explain how to reframe rest, fuel wisely, and return stronger. Read the full breakdown in the VIS app.
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✍️ - VIS Creator katewiser1
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#RestIsRecovery #RestIsNotWeakness #SmartRecovery #VIS #VISibility #VoiceInSport #WomenInSports

## Stats

- **Views:** 0
- **Likes:** 120
- **Shares:** 0
- **Comments:** 0

## Tags

restisrecovery, smartrecovery, womeninsports, restisnotweakness, voiceinsport, visibility, vis

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