# @meowmeix on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DKr-QXAuJpU
- **Gondola URL:** https://gondola.cc/posts/31655663-meowmeix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a605f2d43.jpg
- **Posted:** 2025-06-09T16:40:45.000+00:00
- **Account Owner:** Amanda (Meixner) Rocchio (@meowmeix) — https://gondola.cc/meowmeix

## Caption

Your COMPLETE fat loss grocery list 🔥
Simple. Whole food. High-protein.
Here’s what to grab:

🥩 5 protein sources (3 meals + 2 snacks)
🥦 4+ veggies (fiber = fullness!)
🍓 3 fruits (yes, fruit is not the enemy)
🍠 2 whole food carbs (think potatoes, rice)
🍫 1 treat (because balance > restriction)
➕ low-cal sauces + healthy fats for flavor + fuel

#fatlossfoods #groceryhaul #costcofinds #healthyliving

## Stats

- **Views:** 0
- **Likes:** 2,022
- **Shares:** 0
- **Comments:** 28

## Tags

groceryhaul, fatlossfoods, costcofinds, healthyliving

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