# @tarnue_david on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLD3eL1RHWY
- **Gondola URL:** https://gondola.cc/posts/31670284-tarnue-david-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3149e86a85.jpg
- **Posted:** 2025-06-18T23:22:42.000+00:00
- **Account Owner:** Tarnue David (@tarnue_david) — https://gondola.cc/tarnue_david

## Caption

Those 100 repeats felt light asl😂

Comment: Summer Goals and I’ll send you Summer Sprint Program with everything that helped me go from 11.8-10.6 and 22.9-21.6 and over 3,000 other athletes see improvements- Averaging 2 second improvements on their PRs! This is the best investment you can make! 

Tap in and unlock your  ʟɪᴍɪᴛʟᴇꜱꜱ💫 potential 
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#track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #outdoor #outdoortrack #summertraining #summerprogram

## Stats

- **Views:** 0
- **Likes:** 603
- **Shares:** 0
- **Comments:** 44

## Tags

athletics, workout, sprinttraining, power, strength, sprintdrills, sprinting, speedtraining, summerprogram, outdoor, runner, athlete, trackrunning, summertraining, sprinters, sprint, outdoortrack, highschooltrack, trackandfield, track, collegetrack, trackworkout, sprinter

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