# @hollandandbarrett on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DFtBDOhOxHS
- **Gondola URL:** https://gondola.cc/posts/31681047-hollandandbarrett-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e52ced167c.jpg
- **Posted:** 2025-02-05T19:48:28.000+00:00
- **Account Owner:** Holland & Barrett (@hollandandbarrett) — https://gondola.cc/hollandandbarrett

## Caption

20 Plant Points in one bowl?! This is not your average midweek meal 🌱🔥

This vibrant, plant-packed dish is about to be on repeat in your kitchen. Think sweet roasted squash, smoky peppers, and a hearty mix of beans and lentils - all tied together with a spicy kick 🌶️ Our low fat, 20 plant point mixed bean & lentil chilli is bold, nourishing, and packed with serious goodness.

Save for later 📌

Ingredients 🌱
1 butternut squash
200g white or wholegrain rice
2 red peppers, diced
1 jar H&B Mixed Beans and Lentils
200g tin sweetcorn, drained
2 jars H&B 9 Plant Chilli Sauce
1 tsp H&B Baobab Powder

To Serve ✨
Lime wedges
Chopped coriander
Drizzle of kefir

Method 🧑‍🍳
1️⃣ Roast diced squash at 180°C for 15 mins.
2️⃣ Cook rice as per the packet.
3️⃣ Fry red peppers until soft.
4️⃣ Add beans, lentils (with broth), sweetcorn, chilli sauce & baobab powder—simmer.
5️⃣ Stir in roasted squash, simmer 3-5 mins.
6️⃣ Serve with lime, coriander & kefir.

#chillirecipe #mealideas #midweekmeals #mealprep #dinnerideas #dinnerinspo #lowfatrecipes #lowfatmeals

## Stats

- **Views:** 0
- **Likes:** 142
- **Shares:** 0
- **Comments:** 6

## Tags

mealideas, midweekmeals, mealprep, lowfatrecipes, dinnerinspo, lowfatmeals, chillirecipe, dinnerideas

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