# @hollandandbarrett on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DEIUjTwuX-v
- **Gondola URL:** https://gondola.cc/posts/31681065-hollandandbarrett-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f786282f8b.jpg
- **Posted:** 2024-12-28T17:14:13.000+00:00
- **Account Owner:** Holland & Barrett (@hollandandbarrett) — https://gondola.cc/hollandandbarrett

## Caption

Need a quick dinner that’s packed with goodness? ✨ Or maybe you want a crowd-pleasing brunch that amps up your classic egg dishes? 🍳

Whatever the occasion, this shakshuka with black beans is just the thing. It’s bursting with vitamin C thanks to those fresh peppers and juicy tomatoes, and has a hearty boost of H&B black beans for extra comfort 💚

Save for later 📌

You will need:
1 can H&B Chopped tomatoes
1 can black beans
1 medium brown onion, finely diced 
2 tbsp H&B tomato puree
1 green bell pepper, deseeded and diced
 1 yellow bell pepper, deseeded and diced
4 free range eggs
2 tsp cumin
Salt and pepper to taste 
25ml extra virgin olive oil
50g low fat feta cheese
10 sprigs fresh parsley 
2 tsp chilli flakes 
1 avocado, sliced for garnish
Sourdough bread for serving 

How to make:
1️⃣ In a deep pan sauté the chopped onion until translucent.
 2️⃣ Add the peppers and cook for a minute or two, then add the cumin, salt and pepper, stir well, until fragrant.
3️⃣ Squeeze 2 tbsp H&B Tomato Puree in the pan and stir.
4️⃣ Add the beans and the tomatoes, stir again and cover with a lid, lower the heat and cook for 10 min, stirring every now and then.
5️⃣ Once the tomatoes are cooked, make four dimples and add an egg to each.
6️⃣ Season with salt and pepper, cover with lid and cook until the egg white is solid, but the yolk is still runny.
7️⃣ Slice the avocado, toast the bread, crumble feta, sprinkle with roughly torn parsley leaves, and season with chili oil. Dig in while hot!

Enjoy! 

#shakshuka #breakfast #breakfastideas #brinner #dinnerideas #dinnerrecipes

## Stats

- **Views:** 0
- **Likes:** 172
- **Shares:** 0
- **Comments:** 2

## Tags

brinner, shakshuka, dinnerrecipes, breakfast, breakfastideas, dinnerideas

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