# @philmedbyphee on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DChteOxuncR
- **Gondola URL:** https://gondola.cc/posts/31681091-philmedbyphee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6bbd79965b.jpg
- **Posted:** 2024-11-18T20:52:25.000+00:00
- **Account Owner:** Phoebe Noott (@philmedbyphee) — https://gondola.cc/philmedbyphee

## Caption

If you were to ask me about contrast therapy...

I'd probs say it's amazing....

But if you were to ask me on a deeper level... 

I'd tell you it's the best thing in the whole entire world. I'd tell you I want to be here every single day and that there is nothing that compares to the post contrast endorphins. I'd probs also tell u i want a sauna and ice bath in my garden ;)🧊⭐️ @plunj.wellnessclub my new favourite place xxx 
 
#contrasttherapy #icebath #recovery

## Stats

- **Views:** 3,747
- **Likes:** 149
- **Shares:** 0
- **Comments:** 2

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| philmedsocial | @philmedsocial | https://gondola.cc/philmedsocial | Videographer |

## Tags

recovery, icebath, contrasttherapy

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