# @hollandandbarrett on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DDW8ec7M1B_
- **Gondola URL:** https://gondola.cc/posts/31681105-hollandandbarrett-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6f2a57e1d.jpg
- **Posted:** 2024-12-09T13:01:08.000+00:00
- **Account Owner:** Holland & Barrett (@hollandandbarrett) — https://gondola.cc/hollandandbarrett

## Caption

7 minutes of meditation 🧘‍♀️

It’s day six of wellness and we’re taking the time to pause, and breathe.

The festive season can be chaotic, remember to take time for yourself with meditation and relaxation techniques 💚

#wellness #hollandandbarrett #12daysofwellness

## Stats

- **Views:** 0
- **Likes:** 72
- **Shares:** 0
- **Comments:** 4

## Tags

hollandandbarrett, 12daysofwellness, wellness

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