# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DLF3-L9O2JG
- **Gondola URL:** https://gondola.cc/posts/31696955-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1918f7581b.jpg
- **Posted:** 2025-06-19T18:06:20.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

cmerageas4 giving us an inside look at an off-season speed session. 

Jumps, technical work, sprints, power development, and tissue resilience packed into one session. 

#LXC #Laxachusetts #Lacrosse #Lax #Speed #Acceleration #AthleteDevelopment #SpeedDevelopment

## Stats

- **Views:** 0
- **Likes:** 152
- **Shares:** 0
- **Comments:** 1

## Tags

speed, speeddevelopment, laxachusetts, athletedevelopment, lax, lacrosse, acceleration, lxc

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