# @iwlca on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DLNK3RNsWUW
- **Gondola URL:** https://gondola.cc/posts/31702374-iwlca-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8a7e6e5ff1.jpg
- **Posted:** 2025-06-22T14:05:05.000+00:00
- **Account Owner:** IWLCA (@iwlca) — https://gondola.cc/iwlca

## Caption

Day 2 and the coaches are still locked in — every rep and every play counts. 👀📋 #GrindMode #AlwaysWatching

## Stats

- **Views:** 0
- **Likes:** 667
- **Shares:** 0
- **Comments:** 1

## Tags

alwayswatching, grindmode

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