# @nerdhqofficial on TikTok

- **Type:** Video
- **Original URL:** https://www.tiktok.com/@nerdhqofficial/video/7501071123203788075
- **Gondola URL:** https://gondola.cc/posts/31739274-nerdhqofficial-tiktok
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/36d5891cbc.jpg
- **Posted:** 2025-05-05T21:07:33.000+00:00

## Caption

Some fantastic ideas on how to destress and focus on your mental health throughout the day from James and Nancy, members of our Nerd HQ community! 🫶   When you donate to Nerd HQ this month, your donations will be DOUBLED thanks to Hands of 10ve, up to the first $5,000! Help us send over 30 people to therapy for FREE this month - and find your new favorite mantra while you’re at it. Donate now! #NerdHQ #MentalHealthAwarenessMonth #MentalHealthAwareness #MentalHealthMatters #MentalHealthMantra #MentalHealthCommunity #MentalHealthSupport #MentalHealthAdvocate #Therapy 

## Stats

- **Views:** 381
- **Likes:** 6
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Megan Nygaard | @megan_nygaard | https://gondola.cc/megan_nygaard | Social Media Manager |

## Tags

mentalhealthcommunity, mentalhealthmantra, nerdhq, mentalhealthadvocate, mentalhealthawarenessmonth, therapy, mentalhealthmatters, mentalhealthawareness, mentalhealthsupport

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